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Sometimes when you’re in such a dark place, receiving encouragement or advice can feel like a joke. You know that the words you’re hearing are true deep down, but for some reason, you can’t convince yourself to believe them. We get it.


You’re not alone. And no matter how hard it may be to hear - to believe - there IS hope and there IS help! This booklet is for you. To see hope in the midst of the most hopeless. To know that there is support and a way out.

When I'm Struggling With Suicidal Thoughts

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